5 High Protein Recipes to Save


Hi Reader!

I’m back with this month’s high-protein recipes, and they’re all easy ways to add a little more protein to breakfast, lunch, or dinner without overthinking it. With back-to-school season here, a few are especially helpful for busy mornings and packed weeknights.

49g protein

An easy parmesan almond coating that adds extra protein and crunch without needing breadcrumbs.

45g protein

A bowl with salmon, rice, and fresh toppings that works well for dinner or makes an easy meal-prep lunch.

28g protein

This is a good one for nights when everyone gets home hungry, made in one pan with a homemade sauce.

17g protein

Eggs, veggies, and plenty of protein wrapped into a breakfast that feels a little more fun than the usual routine.

Yumna's Personal Favorite!

Hint: 🎒 Prep it before bed, grab it in the morning, and start the school day with 17g of protein!

Overnight Oats Container with Foldable Spoon

This is one of our go-to containers for packing a quick breakfast, and we love that it includes an insertable container for fruits, nuts, or whatever toppings you like!

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