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Feel Good Foodie

If you’re feeling drained by dinnertime decisions, check out my email series where I share fresh and easy recipes, ingredient guides and simple tutorials. You'll get my tools, tips and tricks for good-for-you family friendly meals!

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You In? ⭐April Cooking Challenge Starts Now

Hi Reader! The recipe cooking challenge this month is my Carrot Salad! This is the viral Asian-inspired carrot salad with ribboned carrots, green onions, and sesame seeds tossed in a tangy soy dressing. Easy to prep in 10 minutes. If you're new to the Feel Good Foodie Cooking Challenge, each month we make the recipe together, and I just ask that you leave a ⭐⭐⭐⭐⭐ star rating and a comment on the website letting me know what you think of it once you make it! We'll also enter anyone who leaves...
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4 Grab-and-Go Breakfast Ideas

Hi Reader! When mornings get hectic, I don’t like to overthink breakfast. I just try to have a few simple things prepped ahead that we can grab quickly on the way out. It makes such a difference on busy days! Below are some easy grab-and-go breakfast ideas if you’re looking for simple inspiration! Featured Recipes ⭐⭐⭐⭐⭐ Pancake Muffins GET THE RECIPE ⭐⭐⭐⭐⭐ Banana Nutella Overnight Oats GET THE RECIPE ⭐⭐⭐⭐⭐ Chia Smoothie GET THE RECIPE ⭐⭐⭐⭐⭐ Egg Muffins GET THE RECIPE More Quick Breakfast...
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👉 Spring Organization Finds I Can’t Stop Using

HI Reader! Spring reset energy hit and I ended up organizing a few spots around the house. These are some of the things I’ve actually been using to keep everything a little more put together. SHOP ALL MY AMAZON FAVORITES 1 - Wicker Baskets I use these throughout the house for storing kitchen supplies, towels, toiletries and snacks because they are sturdy, have built-in-handles and they create a cohesive organized look. SHOP HERE 2 - Stackable Storage Drawers These are clear acrylic drawers...
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5 High Protein Recipes to Save

Hi Reader! I like to make sure my meals feel balanced throughout the day, and protein is a big part of that. So I wanted to share a few simple ideas you can add to your week. There’s a good mix here depending on what you need, with filling recipes for breakfast, lunch, and dinner. Protein: 45g Chicken Burrito Bowl Protein: 24g Avocado Toast with Egg Protein: 34g Air Fryer Salmon Protein: 20g Quinoa Stuffed Peppers Yumna's Personal Favorite! Hint: It's got all the flavors of takeout, made in...
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Grab Oath Oats for the Week Ahead

Hi Reader, If you’ve been meaning to try Oath Oats, this is a good time to stock up. I made overnight oats for busy mornings when you want something quick, filling, and easy to keep on hand. They’re simple, practical, and something I genuinely use when I need breakfast figured out fast. SHOP OATH OATS BUY 3 BAGS & GET FREE SHIPPING Almond Butter & Jelly Crunchy Dark Chocolate Maple Roasted Almond Mountain Wild Blueberry SHOP OATH OATS If you’ve made any of my Feel Good Foodie recipes, you...
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A Taste of Arab Heritage

Hi Reader! In honor of Arab Heritage Month, I’m sharing a few recipes that connect me to my roots. One recipe I had to include is mujadara. It’s made with everyday ingredients, like lentils and rice, but it brings so much flavor and so many memories. I always love sharing this part of my culture with you, and I hope you find something here to make and enjoy! Featured Recipes ⭐⭐⭐⭐⭐ Lebanese Tabbouleh Salad GET THE RECIPE ⭐⭐⭐⭐⭐ Lebanese Meat Pies (sfeehas) GET THE RECIPE ⭐⭐⭐⭐⭐ Best Hummus...
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New Vegetarian Recipes Are Here

Hi Reader! Here are the new vegetarian recipes that were just released, and you'll notice most of them are Mediterranean recipes that I was making during Ramadan last month. I love that even though they are vegetarian, they are still hearty, filling and so good! 3 of them even pack in plant-based protein from lentils, chickpeas or black beans. Check them out and let me know if you make any! Lentil Tabbouleh Fattet Hummus Bean Pasta Salad Mediterranean Eggplant Salad Yumna's Personal Favorite!...
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Easter Brunch Needs This Quiche🐣

Hi Reader! Easter brunch just feels more complete with a quiche on the table! It looks impressive, slices up beautifully, and makes the whole spread feel a little more put together. You can even make it right now, let it chill, and serve it at brunch tomorrow. More Quiche & Egg Recipes Brccoli Cheese Quiche Crustless Quiche Deviled Eggs Breakfast Egg Strata Boiled Egg Chocolate Pudding Hashbrown Egg Nests FIND MORE RECIPES And just as an added bonus, here's a quick guide on how to dye Easter...
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✈️ My 10 Must-Haves When Traveling!

HI Reader! We’re getting ready for spring break and this year, we're headed to Italy! I’ve been pulling out all the travel items I rely on for every trip. These are the things that help me stay organized, pack smarter, and make long travel days feel a little less hectic. If you have any upcoming travel plans too, I thought it would be fun to share what I’m bringing and why these are worth having! Did I miss anything that you would normally pack? 1: Kids' Carry-on Suitcases Both kids have one...
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