Meal Prep Without the Burnout🍱
Published 19 days ago • 2 min read
Hi Reader!
I’ve been leaning hard on meal prep lately. Not the kind that takes all Sunday or leaves you bored by Wednesday, but recipes that hold up, reheat well, and actually make the week feel calmer. This one’s all about chicken because it’s reliable, flexible, and easy to keep interesting with small changes.
I’m sharing four chicken meal prep recipes I make on repeat. These are all easy to portion, store well in the fridge, and work for lunches or quick dinners.
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Chicken Fajita
with peppers & onions and Spanish rice
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Teriyaki Chicken
with broccoli and rice
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Honey Mustard Chicken
with roasted potatoes and green beans
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Lemon Garlic Chicken
with zucchini and potatoes
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Pancake Meal Prep
Make protein pancakes for meal prep! Simply add your favorite toppings, bake, and store them so you’re all set for a quick breakfast.
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Kitchen Gear You're Loving!
Grab this set of glass meal prep containers! They're easy to stack and keep your fridge organized with a few days worth of meals!
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If you're enjoying my cookbook, can you please rate the book wherever you bought it?
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